Kasey O has made herself into quite the personality on 88.5 FM Radio here in Virginia Beach on Sunday nights at 8PM. As my little sister, she was almost obligated to choose me as her photographer for her upcoming ads, but lucky for both of us, she is a beauty and has excellent style, so it was quite a fun afternoon! Here are my favorites from the shoot! Enjoy

Ashley is a personal trainer and model wanting to expand her fitness portfolio. Here are some of my favorites from the day!

The Ironclad Team landed a deal with the ziMS Foundation, founded by Washing Nationals 3rd Baseman Ryan Zimmerman and dedicated to the treatment and ultimate cure of Multiple Sclerosis. We got to go in the dugout, and I got to do a photo shoot with Ryan. Here are some of my favorites from the day:

H&MU: Chelsea Jordan, Model: Lynda Carnes

About a month ago, Chelsea and I collaborated on this shoot. It worked out great! Lynda is an awesome model (even though she kept insisting she wouldn’t be) and Chelsea did an amazing job with the hair and makeup! Lynda, Chelsea & I chose to go with a neutral palet to reflect the earth tones from the surroundings. Thanks to a few vintage pieces & Lynda’s awesome boots, this shoot was a huge success!

Enjoy

Finally got to use one of my favorite fonts in my font book! We are selling goods to raise money for our senior show in May! Come buy something at our table tomorrow night if you’re out for First Friday in Richmond!

Vegan Ginger Snap Cookies

Vegan Pretzel Twists

So excited about these images. New project I’m looking into:
color+memories
What do you think about the images?

read a great article this morning about how it’s easy to gain weight when you’re in a relationship. 5 tips to lose the pounds (or prevent them):

1)Plan Active Dates. instead of going to dinner & a movie, go for a run, ice skating, work out at the gym together

2)Be Mindful of Portions. Don’t gorge yourself, you can get carried away when you’re talking at dinner. put your fork down between bites, you don’t have to eat every last bit of food on your plate!

3)Watch What You’re Drinking. lots of drinks have more calories than you think. get something low-cal or sugar-free so you can enjoy your eating instead of mindlessly drinking them away.

4) Have a Romantic Evening In. Make it an event. plan the healthy* meal together, buy the groceries together, chop and cook together. Light some candles, listen to some music & enjoy your time together.

5)Don’t Forget the “Me” Time. give yourself some time away from each other every now and then. go on a walk alone, do a yoga dvd, take an exercise class.

Great tips. I’m applying them starting today.

Here’s a video from when we went to NYC last October. Excited to back again in March. I love being a grown-up.

Vimeo Festival 2010

Finally back in Richmond. Now time to organize.. or maybe nap.. we’ll see which one wins

loving these postcards!